Who would have thought in 2014 after completing our yoga teacher training with Hot Power Yoga in London, that 4 years later we would finally open our own Hot Yoga Studio?
But we did ….
Well to be fair, we have been running hot yoga classes in Southampton now since April of 2017. It was humble beginnings to start with, 2 classes, then 3, then 4 classes a week numbers going up and down trying out different times for classes and sometimes thinking are we doing the right thing, is this going to work???
Well as I sit here on my yoga mat writing this I can honestly say it did work, our yoga community is growing and growing, we have workshops running most months from beginners to hip openers, we have our much loved 40 days Personal Revolution Programme to name but a few, we are even starting to offer a Desk Yoga workshops for those stuck at the dreaded desk all day, I know how it feels that was me not so long ago!
And talking of the In Balance Hot Yoga community I don’t think you will find a friendlier place to lay down your mat, I know from my past experiences at different studios it can take a while to be one of the yogis. Well……. not at In Balance Hot Yoga. Our students are very welcoming and super friendly so from the moment you step in, you’ll feel at home. ️
Here you will be encouraged to grow your practice within a community that welcomes everybody and all abilities, it doesn’t matter if you are a seasoned yogi or a complete beginner we want to help you grow so you help us grow.
Why not start by getting a 2 weeks unlimited yoga classes pass for £20? See our Crowd Funding page and have a look at our pledges.
In Balance Hot Yoga has been created by Benedita and partner Ian, to offer the people of Southampton a challenging and powerful yoga style that speaks to the heart.