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To often we live with pain.

At IBHY the dynamic movement combined with the heat starts to fire up your internal healing mechanism.

In no time you will melt the pain away.

In Balance Hot Yoga is the yoga hangout in Southampton where students and teachers create authentic connections to empower and grow.

We want to change students and teachers life through making authentic connections and empower them to grow.

Studio Address: Arena Business Building, Threefield Lane, Southampton, SO14 3LP
Email: info@inbalancehotyoga.co.uk