When I first went to a yoga class at Hot Power Yoga in London, I was immediately hooked.
After so many years trying different things to match my high energy personality, from dancing to volleyball, only this dynamic yoga vinyasa style of yoga gave me all I needed.
My journey started in 2011, yoga helped me get through depression, to love myself and my body and has also helped me to gain the confidence I needed to succeed professionally.
Since my teacher training I have been able to share my love of yoga and inspire people to take on this life practise.
Whilst at the top of my career as a Hotel General Manager in Southampton, I left the corporate world behind and decided to follow my dream of touching other souls in ways that only oneself can understand.
Here I am today launching the 1st Hot Yoga Classes and Workshops in Southampton with plans to expand to a full time studio.
After thinking that Yoga was all about hugging the trees, I completely changed my understanding of yoga when my girlfriend convinced me to give it a go and join her in one class.
Surprisingly I really enjoyed it and found it very beneficial to complement my gym workouts, climbing and my motorbike passion.
I became a teacher so that I inspire other guys to take on Yoga for its fitness benefits but also because we all need, at times, to quieten the mind. On a mat and in a hot room is the perfect place!
We are the only ones teaching Hot Vinyasa Yoga in Southampton, that's very exciting :)
See you in class !