40 days to personal Revolution

SECOND REVOLUTION STARTS 14TH OCTOBER 2018.

Day
Hour
Minute
Second

Detox your body and mind

Refocus

Re-energise

You will

Feel stronger, fitter and more flexible

  • Gain more clarity and focus 

Feel more energy and motivation

Learn about yourself and your place in the world

Make changes that will improve your life

You have goals and dreams and want to make them a reality. 

You know the importance of wellbeing and life balance.

You have achieved a lot and feel proud of how far you have come.

You know you can do much better but something is blocking you.

You know you can bring more balance into your life but are lacking consistency.

You get angry with the lack of progress and the up's and down's leave you tired and drained.  

You’re eager to make a change and nothing will stop you.

What's Included

Hot Yoga

Yoga Practice

The intense and consistent daily physical practice will help you:

Feel stronger

Feel fitter

Feel more flexible

Detox

Be more focus

Diet

Diet

Fuel your body to sustain your journey!

Set yourself for success by adopting conscious eating.

Feel vibrant

Feel lighter

Feel inspired

Feel appeased

Meditation

meditation

Lower the volume of your thoughts and reduce the chatter from your mind.

Find your meditation practice

Fall in love with meditation

Feel in peace

Support and Coaching

We are in this together

The support from us and the group is crucial.

Weekly group meetings

Conscious eating and living education & support

Daily connections through Facebook group

Personal Journal

Personal Journey

The more you put in the more you get out.

The more you write in your journal the more clarity you have.

The more your express yourself the more you let go of what does not serve you.

You are ready to invest in YOU.

Book a one-to-one call with Bene.

What our clients say

Kirsty's Personal Revolution

Testimonial

Emma's Personal Revolution

 

Make the change today

Contact Bene now to book a one-to-one call and find out how to make the changes you want in your life.