What is Hot Yoga?
Hot Yoga in our studio is a dynamic yoga style ( like a workout! ) in a room heated between 32c to 33c.
You will build strengh, increase flexibility, improve your balance, prevent injuries and recover from injuries.
Your mind and body will feel lighter and completely relaxed.
The Perfect place to start your yoga journey
” We help men and women to connect with their bodies and stop living in their heads.
We have created a space to make authentic connections with yourself and others and empower you to grow.”
The In Balance Hot Yoga Studio
The hot yoga classes are heated up, between 32-33C, the other classes are between 23-25C. This enables our bodies to detox, to enhance flexibility more quickly allowing us to go deeper into postures. Heat also prevents the risk of injury and at the same time can help recovery from injury.
Leave our classes free of the weight of the mind and with lightness, joy and enthusiasm.
One off sessions to focus on certain areas of your body, yoga practice and level.
Assisting you to create change, whilst improving your overall health and wellbeing.
Our Affordable Pricing Plans
We have a range of affordable options to suit your yoga practice.
from £5 p/class
- Hassle Free
- Exclusive Discounts
from £12 p/class
- Save money per class
- Valid for a set time
pay as you go
£15 per class
- Simply book and pay
- Any class
Our small yet incredible team
We’re not about gimmicks or fads, just good yoga that leaves you feeling reset, aligned in your body, and clear and calm in your mind.